How to cook fresh or frozen green beans quickly right in a skillet. A little garlic, a pinch of sugar and plenty of salt and pepper make this a recipe to make again and again. Low carb. Just Weight Watchers 1 point.~recipe & photo updated in 2010 & reposted 2012~
~more recently updated recipes~
2007 ORIGINAL POST The inspiring recipe calls these 'stir-fried green beans a la Tang'. But mention 'stir fry' and my eyes glaze over over as I imagine lugging the twelve-ton cast iron wok from the basement – something that's just not happening on a weeknight, if ever. But this recipe works in an everyday skillet, no wok required. In fact, it calls for a skillet! Perfect! The recipe comes from this month's issue of Saveur. It's one of my favorite food magazines; every issue always includes one or two recipes that I want to make right away.
The beans cook up in just minutes, with minimal attention. They are very good, even with slightly woody supermarket beans. Next time I'll give frozen green beans (which are great) a shot using this same technique.
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